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Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Markie shares her journey of self-care, fitness, and personal growth as a mother. She emphasizes the importance of taking time for oneself, finding enjoyment in fitness, and overcoming mental barriers. Markie discusses the challenges of balancing family needs with personal goals and the societal pressures surrounding body image. She encourages listeners to start small in their fitness jour

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this engaging conversation, Jeremy Dinkin shares his journey from starting his practice in the corner of a gym to establishing a unique clinic that blends chiropractic care with strength and conditioning. He emphasizes the importance of creating a personalized, empathetic approach to healthcare, focusing on long-term solutions rather than traditional, transactional models. Jeremy discusses the challenges and

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond Podcast, Chris discusses the critical topic of concussions, particularly in youth sports. He emphasizes the importance of understanding concussions, recognizing their symptoms, and knowing how to respond effectively. The conversation covers the evolving nature of concussion information, the use of the Concussion Recognition Tool (CRT-6), identifying red flags, and the protoco

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris delves into the controversial topic of chiropractic neck adjustments, exploring the risks, benefits, and the concept of informed consent. He discusses the Black Swan theory, the potential risks associated with neck adjustments, and the importance of understanding these risks before undergoing such procedures. Chris shares his personal and professional perspecti

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris discusses the role of chiropractors in relation to cancer treatment, emphasizing that chiropractors do not treat cancer. He shares personal stories, including his father's battle with cancer, to illustrate the importance of proper diagnosis and patient care. Chris critiques the chiropractic profession's historical practices and the need for evidence-based appro

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the often misunderstood relationship between low back pain and rest. He emphasizes the importance of active recovery over complete rest, advocating for continued movement even during painful episodes. Chris explores how physical fitness plays a crucial role in managing pain and preventing future injuries, encouraging listeners to make small, incremental changes to their daily ro

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris addresses the struggles faced by individuals dealing with pain, injuries, and the feeling of being lost in their health journey. He emphasizes the importance of self-care, the burden of responsibilities, and how small, consistent changes can lead to significant improvements in health and well-being. Through personal anecdotes and relatable examples, Chris encourages listeners to take cont

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary This conversation explores the impact of the Rotary Club in Hillsdale, focusing on community projects that promote outdoor activities and health. Rich Moore shares his journey with Rotary, the significance of past projects, and the exciting plans for a new park that will include pickleball courts and fitness areas. The discussion emphasizes the importance of community engagement and fundraising to support these

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Dr. Kam Mueller and Chris discuss various health-related topics, focusing on the implications of Tylenol use, the influence of research and politics on healthcare, and the importance of patient education. They explore the management of fever in children, the risks associated with pregnancy, and the role of lifestyle changes in health. The discussion also touches on the vaccine debate, the

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Lizz Moulton and Chris discuss the complexities of healthcare, particularly in physical therapy and chiropractic practices. They emphasize the importance of setting goals beyond just pain relief, the need for effective communication between providers and patients, and the significance of being heard in the healthcare system. They explore the challenges posed by insurance-based practices, t

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary Chris discusses the importance of general physical preparedness (GPP)...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary The episode explores the perspective of viewing injuries not just as...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris delves into the...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Corey and Chris discuss the evolution of...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris discusses the recent...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris and Joe discuss the unique approaches to...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary James and Chris discuss the importance of setting specific and...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary This conversation explores the journey of establishing a yoga studio in...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Kate shares her entrepreneurial journey,...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris delves into the recurring patterns that...