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Episode Summary
What does it really mean to be healthy?
In this episode of the Build Beyond Podcast, Chris Netley explores the relationship between physical health, spiritual health, gratitude, and personal responsibility. Drawing from his experiences as a healthcare provider and his ongoing faith journey, Chris reflects on questions that many people avoid asking themselves:
Can you be spiritually healthy but physically unhealthy?
Are we honoring the gift of the human body?
Where is the line between legitimate limitations and excuses?
This episode dives into faith, fitness, chronic disease, joy, suffering, stewardship, and the tension between worshipping the body versus neglecting it entirely. Chris also discusses how physical health may allow us to better serve others, fulfill our purpose, and continue doing good work for longer.
A thoughtful and vulnerable conversation about health, meaning, and what it means to reach your full potential.
Chapters
00:00 Faith and Healthcare: A Personal Journey
03:45 Defining Health: Physical vs. Spiritual
06:22 The Interconnection of Health and Spirituality
14:32 Joy as a Measure of Spiritual Health
20:46 Maintaining Balance: Adapting and Self-Managing
27:48 The Body's Role in Spiritual and Physical Health
41:18 Honoring the Gift: Taking Care of Our Bodies
Where to find Chris Netley
Instagram: @BuildBeyondHealth
YouTube: @chrisnetleyDC
X (formerly Twitter): @chrisnetleyDC
Facebook: Build Beyond Health, PLLC
