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Podcast Episode 🎙️ #40: Confidence Through Movement | A Patient’s Breakthrough
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris discusses a...
Aug 211 min read
Podcast Episode 🎙️ #39: Why Rest Is Overrated for Injuries
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris discusses the...
Aug 141 min read
Podcast Episode 🎙️ #38: Movement, Mindset, and Messaging: A.J. Patrick on Evolving Rehab
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, A.J. Patrick shares his extensive journey in...
Aug 62 min read
Podcast Episode 🎙️ #37: Chiropractic, Communication, and Community: A Conversation with Dr. Sarah Puente
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this engaging conversation, Chris and Sarah Puente, DC discuss the...
Aug 11 min read
Podcast Episode 🎙️ #36: The Power of Specialization: Inside Pelvic Health with Dr. Maddy Roth
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, host Chris Netley sits...
Jul 211 min read
Podcast Episode 🎙️ #35: Clarity, Coaching & Custom Plans | How I Help You Build Beyond
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris discusses the core...
Jul 81 min read
Podcast Episode 🎙️ #34: Nutrition Session #2 Recap & Fit Club 2025 with Denise Lovinger
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Chris and Denise discuss the key topics from the...
Jun 241 min read
Podcast Episode 🎙️ #33: Wayfinding Through Chronic Pain | Moana Analogy
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the struggles of individuals dealing...
Jun 131 min read
Podcast Episode 🎙️ #32: Nutrition Session #1 Recap & Fit Club 2025 with Denise Lovinger
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary This conversation focuses on the initial Fit Club 2025 nutrition...
Jun 31 min read
Podcast Episode 🎙️ #31: Running injuries, tendonitis, & sports chiropractors with Joshua Sanchez, DC
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Chris and Josh discuss the evolution of...
Jun 22 min read
Podcast Episode 🎙️ #30: Taking Risks & Making Tough Choices Is Often A Catalyst For Personal Growth
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris discusses the...
May 131 min read
Podcast Episode 🎙️ #29: Build Beyond Origins | What does the name mean?
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris shares the inspiration behind the name 'Build...
May 71 min read
Podcast Episode 🎙️ #28: Are Seed Oils Affecting Your Rehab?
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris explores the complex...
Apr 171 min read
Podcast Episode 🎙️ #27: So, You Want To Eat Healthy with Denise Lovinger
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Denise and Chris emphasize the importance of a...
Apr 71 min read
Podcast Episode 🎙️ #26: Moving Through Arthritis | The Adaptable Body
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the significance of movement and the...
Apr 11 min read
Podcast Episode 🎙️ #25: The Paralyzing Fear of Failure
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the barriers that prevent individuals...
Mar 241 min read
Blog Post ✍️ : Avoid Injuries by Training Efficiently
Train Stimulus vs. Train Stress Stimulus and stress are words often used interchangeably as if they have the same meaning. When...
Mar 244 min read
Podcast Episode 🎙️ #24: Reducing Injuries | The Power of Measurable Goals
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the concept of injury prevention,...
Mar 171 min read
Podcast Episode 🎙️ #23: Blood Work Isn't a Shortcut | Your Cheat Code to Better Health
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the elusive nature of achieving health...
Feb 261 min read
Podcast Episode 🎙️ #22: Chronic Pain | Climbing the Mountain to Recovery
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this podcast, Chris reflects on his first workshop on elbow pain,...
Feb 232 min read
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