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Podcast Show Notes
A podcast designed to challenge and guide you to reach your full potential.
Podcast Episode 🎙️ #28: Are Seed Oils Affecting Your Rehab?
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris explores the complex...
Apr 171 min read
Podcast Episode 🎙️ #27: So, You Want To Eat Healthy with Denise Lovinger
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Denise and Chris emphasize the importance of a...
Apr 71 min read
Podcast Episode 🎙️ #26: Moving Through Arthritis | The Adaptable Body
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the significance of movement and the...
Apr 11 min read
Podcast Episode 🎙️ #25: The Paralyzing Fear of Failure
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the barriers that prevent individuals...
Mar 241 min read
Podcast Episode 🎙️ #24: Reducing Injuries | The Power of Measurable Goals
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the concept of injury prevention,...
Mar 171 min read
Podcast Episode 🎙️ #23: Blood Work Isn't a Shortcut | Your Cheat Code to Better Health
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the elusive nature of achieving health...
Feb 261 min read
Podcast Episode 🎙️ #22: Chronic Pain | Climbing the Mountain to Recovery
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this podcast, Chris reflects on his first workshop on elbow pain,...
Feb 232 min read
Podcast Episode 🎙️ #21: The Truth About Low Back Pain | What Works Best?
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary This episode delves into the complexities of low back pain, its...
Feb 42 min read
Podcast Episode 🎙️ #20 | The Impact of Rehab: Overcome Fear & Doubt by Owning Your Journey to Recovery
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary This episode delves into the multifaceted nature of rehabilitation...
Jan 132 min read
Podcast Episode 🎙️ #19 | The Importance of Patient Education in Healthcare
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the complexities of navigating...
Jan 61 min read
Episode #18 | Creating Your Food Environment: Making a Plan
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Rachel, Denise, and Chris discuss the critical role of...
Nov 9, 20242 min read
Episode #17 | Confidence & Autonomy: My Approach to Care
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the importance of empowering patients...
Nov 8, 20242 min read
Episode #16 | Reach Your Health Goals by Making the Trade
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Chris discusses the importance of making trades...
Oct 25, 20242 min read
Episode #15 | Sourdough & the Joy of Food with Rachel Mumme
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary Rachel and Chris discuss sourdough and the joy of community fostered by...
Oct 5, 20242 min read
Episode #14 | Chiropractic Maintenance Care with Dr. David Newton, DC
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary The conversation between Chris and David revolves around the topics of...
Sep 9, 20243 min read
Episode #13 | Chiropractic Subluxations
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary This episode explores the concept of subluxation philosophy and routine...
Aug 26, 20243 min read
Episode #12 | Brock Lutz on Anxiety
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris Netley talks to...
Jul 16, 20242 min read
Episode #11 | How should we define health?
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the power of words in healthcare and...
Jul 9, 20241 min read
Episode #10 | Build Beyond: Rachel Kookogey
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary Rachel Kookogey discusses her transition from working in public...
Jun 17, 20243 min read
Episode #9 | Build Beyond: Physical Activity is Healthcare
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary Exercise and physical activity have numerous health benefits and are...
May 26, 20242 min read
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