Podcast Episode šļø #31: Running injuries, tendonitis, & sports chiropractors with Joshua Sanchez, DC
- christophernetley
- Jun 2
- 2 min read
Tune in:
Episode Summary
In this conversation, Chris and Josh discuss the evolution of chiropractic practice, emphasizing a more holistic and individualized approach to treatment, particularly for athletes and runners. They delve into the complexities of tendon problems, differentiating between various types of tendinopathy and the importance of tailored rehabilitation protocols. The discussion highlights the need for patient education and the significance of understanding the mechanics of injuries to foster better recovery outcomes.
Episode Chapters
00:00 The Evolution of Chiropractic Practice
06:49 Understanding the Athlete's Needs
12:28 The Complexity of Individualized Treatment
18:30 Navigating the Chiropractic Landscape
24:28 Rethinking Tendon Problems
35:37 Understanding Reactive Tendinopathy
41:21 Types of Tendinopathy and Their Mechanisms
46:35 Rehabilitation Approaches for Tendinopathy
56:28 Progressive Loading and Return to Sport
01:08:49 The Future of Chiropractic Care and Tendon Rehabilitation
Takeaways
The evolution of chiropractic practice has led to a more individualized approach.
Understanding the specific needs of athletes is crucial for effective treatment.
Tendons require specific loading to adapt and heal properly.
Rehabilitation for tendon issues is complex and requires patience.
Manual therapy is a tool, but not the sole solution for recovery.
Education and communication with patients are essential for successful outcomes.
No two exercise programs should be the same; they must be tailored to the individual.
Tendons are viscoelastic and need to be loaded appropriately for healing.
The healthcare industry is becoming more specialized, which can complicate patient care.
Finding a provider who is dedicated to understanding and treating your specific issues is vital.
Where to find Chris Netley
Instagram: @BuildBeyondHealth
YouTube: @chrisnetleyDC
X (formerly Twitter): @chrisnetleyDCĀ
Facebook: Build Beyond Health, PLLC
Where to find Josh Sanchez
Instagram: @jsanchdc & @longrunhealth




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