Podcast Episode šļø #30: Taking Risks & Making Tough Choices Is Often A Catalyst For Personal Growth
- christophernetley
- May 13
- 1 min read
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Episode Summary
In this episode of the Build Beyond podcast, Chris discusses the importance of making hard choices and embracing change, especially in the context of dealing with pain or health issues. He shares personal experiences from his time in the Marine Corps, emphasizing that the most rewarding growth often comes from challenges we initially resist. Chris highlights the significance of empathy and understanding in guiding others through their struggles, and he encourages listeners to confront their fears and uncertainties in pursuit of personal growth.
Episode Chapters
00:00 The Need for Change
10:24 Embracing Hard Choices for Growth
Takeaways
Change is necessary for personal growth.
Many people know they need to change but struggle to do so.
Understanding the psychology behind resistance to change is crucial.
Empathy involves seeing problems from others' perspectives.
Challenging experiences often lead to the most growth.
The best opportunities come from doing what we resist.
Support systems are essential in navigating change.
Facing fears can lead to significant rewards.
Personal stories can illustrate powerful life lessons.
Guidance from others can help in making tough decisions.
Where to find Chris Netley
Instagram: @BuildBeyondHealth
YouTube: @chrisnetleyDC
X (formerly Twitter): @chrisnetleyDCĀ
Facebook: Build Beyond Health, PLLC
Music: Pixel Swing
Musician: Moscillate
Site: https://icons8.com/music




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