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Build Beyond

Podcast Episode šŸŽ™ļø #48: Pain Explained - Why the Story Youā€™re Told Shapes the Way You Feel




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Episode Summary


In this episode of the Build Beyond podcast, Chris delves into the complexities of pain, exploring how perception, neuroscience, and patient empowerment play crucial roles in understanding and managing pain. He discusses the limitations of traditional imaging in diagnosing pain and challenges common misconceptions in chiropractic practices. The episode emphasizes the importance of a holistic approach to pain management, encouraging listeners to take control of their health and well-being.


Takeaways


  • Pain is often misunderstood and oversimplified.

  • The perception of pain can differ based on individual experiences.

  • Imaging results do not always correlate with pain levels.

  • Chiropractors may contribute to misconceptions about pain.

  • Understanding pain science can empower patients.

  • Chronic pain management requires a multifaceted approach.

  • Lifestyle changes can significantly impact pain management.

  • Patient education is crucial for effective pain management.

  • Pain is influenced by both physical and psychological factors.

  • Empowering patients leads to better health outcomes.


Chapters


00:00 Understanding Pain: An Introduction

05:33 The Neuroscience of Pain

18:28 Imaging and Pain Perception

22:07 Empowering Patients: Taking Control of Pain

26:14 The Complexity of Pain


References


Where to find Chris Netley

X (formerly Twitter): @chrisnetleyDCĀ 

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