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Podcast Episode šŸŽ™ļø #58: Concussions - What Every Parent and Athlete Must Know




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Episode Summary


In this episode of the Build Beyond Podcast, Chris discusses the critical topic of concussions, particularly in youth sports. He emphasizes the importance of understanding concussions, recognizing their symptoms, and knowing how to respond effectively. The conversation covers the evolving nature of concussion information, the use of the Concussion Recognition Tool (CRT-6), identifying red flags, and the protocols for returning to play after a concussion. Chris emphasizes the importance of awareness and knowledge among parents, coaches, and athletes to ensure safety and proper care.


Takeaways


  • Concussions can happen to anyone involved in physical activities.

  • Parents need to be informed about concussion symptoms and management.

  • The Concussion Recognition Tool (CRT-6) is essential for non-medical personnel.

  • Red flags for concussions include loss of consciousness and severe headaches.

  • Immediate removal from play is crucial if a concussion is suspected.

  • Athletes should not be left alone after a suspected concussion.

  • Return to play protocols involve gradual steps and should not be rushed.

  • Knowledge about concussions is constantly evolving and should be updated regularly.

  • Second impact syndrome poses serious risks and should not be taken lightly.

  • The health and safety of athletes should always come before the sport.


Chapters


00:00 Introduction to Concussions

02:06 Understanding Concussions and Their Impact

04:18 Concussion Recognition Tool (CRT-6) Explained

11:04 Identifying Red Flags in Concussions

19:11 Return to Play Protocols After a Concussion

24:29 The Importance of Knowledge and Awareness


Resources



Where to find Chris Netley

X (formerly Twitter): @chrisnetleyDCĀ 

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