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Podcast Episode šŸŽ™ļø #45: Building Stronger Athletes - Individualized Care and Performance with Joe Philipp, DC




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Episode Summary


In this episode, Chris and Joe discuss the unique approaches to chiropractic care, particularly in the context of sports performance. They explore the importance of mobility and stability in athletes, the role of technology in assessments, and the significance of mental preparation in sports. The conversation delves into injury prevention, the complexities of managing athletic injuries, and the need for a holistic approach to athlete care. Joe shares insights on power screening, strength assessments, and the collaboration between chiropractors and coaches to enhance athletic performance. Chris and Joe delve into the intricate relationship between mental health and sports performance, emphasizing the importance of communication, individualized treatment plans, and early intervention in athletic training. They discuss the role of systems in training, the significance of practitioner-patient relationships, and the necessity of personalized care in achieving optimal athletic performance. The dialogue also touches on the science of speed training, the importance of strength training, and the skepticism surrounding established practices in healthcare.


Takeaways


  • The podcast journey has evolved from awkward beginnings to a more enjoyable experience.

  • Chiropractic practices can incorporate advanced technology for sports performance.

  • Injury prevention is crucial for athletes, and understanding mobility can help.

  • Mobility and stability are key components in athletic performance.

  • Power screening can help assess an athlete's potential for improvement.

  • Strength and speed assessments are essential for identifying performance issues.

  • Collaboration with coaches enhances athlete development and performance.

  • General physical preparedness is often overlooked in specialized athletes.

  • Identifying movement patterns is critical for addressing pain and performance issues.

  • Holistic assessments can reveal underlying issues beyond the area of pain. Mental training is crucial for athletes' performance.

  • Communication can significantly impact recovery outcomes.

  • Systems in training can sometimes overlook individual needs.

  • Practitioner-patient relationships are vital for effective care.

  • Individualized treatment plans lead to better outcomes.

  • Early intervention can prevent more serious injuries.

  • Understanding athletic development is key to performance.

  • Speed training should start at a young age for optimal results.

  • Strength training is essential for enhancing athletic performance.

  • Personalized care is necessary for effective treatment.


Chapters


00:00 Introduction to the Podcast Journey

06:21 The Role of Technology in Chiropractic

12:14 Assessing Mobility and Stability

18:08 Individualized Approaches in Sports

24:07 The Importance of Comprehensive Assessments

29:30 Understanding Pain Beyond the Surface

34:33 The Importance of Basic Movement Patterns

40:57 Navigating Changes in Movement Patterns

47:00 Flexibility in Treatment Approaches

55:52 Customizing Assessments for Individual Needs

01:02:40 The Importance of Mental Training for Young Athletes

01:10:53 Practitioner-Patient Connection in Sports Rehabilitation

01:18:24 The Role of TPI in Golf Performance Enhancement

01:26:21 Building Speed and Strength in Young Athletes

01:33:00 Fast-Twitch vs. Slow-Twitch Muscle Fibers

01:39:22 The Role of Power in Athletic Performance

01:46:24 Personalized Care in Athletic Training

01:59:03 Understanding Muscle Assessment and Injury Prevention

02:07:04 The Challenges of Standardized Care in Musculoskeletal Health

02:12:56 The Role of Long-Form Conversations in Healthcare

02:15:17 Contact Information and Resources


Where to find Joe Philipp


Where to find Chris Netley

X (formerly Twitter): @chrisnetleyDCĀ 

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