Podcast Show Notes

A podcast designed to challenge and guide you to reach your full potential.

Episode #8 | Build Beyond: Dr. Nichole Ellis on Pediatrics & Physical Activity

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary Dr. Nichole Ellis, a pediatrician, discusses youth physical fitness and...

May 16, 20243 min read

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary Antioxidants are chemicals found in plants that protect our cells from...

May 8, 20244 min read

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary The main reason why people seek chiropractic care is that they want to...

Apr 30, 20245 min read

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary The conversation revolves around the topic of fat and its impact on...

Apr 15, 20243 min read

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary Dealing with joint and muscle pain can be overwhelming, similar to...

Apr 2, 20241 min read

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Chris and Denise discuss the importance of...

Mar 25, 20242 min read

In this conversation, Denise and Chris discuss the misconceptions surrounding carbohydrates and the negative perception of carbs in...

Mar 6, 20242 min read

In this episode, Chris and Marissa Netley introduce the Build Beyond podcast and discuss the inspiration behind its name.

Feb 23, 20241 min read